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Breakfast

Nucleus: KB

Each portion contains


Add To Meal    Bacon and Egg Muffin 441kcal (1845kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
5.1g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Soya
Add To Meal    Egg & Cheese Muffin 455kcal (1904kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
8.6g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: H
1.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Lorne Sausage & Egg Muffin 542kcal (2267kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
9.6g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    American Pancakes 405kcal (1695kJ)
Fat
Fat Amount: M
10.0g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Porridge with Banana and Cinnamon 448kcal (1873kJ)
Fat
Fat Amount: L
9.8g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
0.35g
Contains Cereals containing Gluten
Contains Oats
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Contains Fairtrade Items
Add To Meal    Hash Browns 188kcal (787kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: M
4.4g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
0.52g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Bacon and Egg Muffin Add To Meal 441kcal
1845kJ 		Fat Amount: M
14g 		Saturates Amount: M
5.1g 		Sugars Amount: L
5.3g 		Salt Amount: H
3.0g
Contains: Wheat
Egg & Cheese Muffin Add To Meal 455kcal
1904kJ 		Fat Amount: M
17g 		Saturates Amount: H
8.6g 		Sugars Amount: L
5.3g 		Salt Amount: H
1.8g
Contains: Wheat
Lorne Sausage & Egg Muffin Add To Meal 542kcal
2267kJ 		Fat Amount: H
23g 		Saturates Amount: H
9.6g 		Sugars Amount: L
5.6g 		Salt Amount: H
2.5g
Contains: Wheat
American Pancakes Add To Meal 405kcal
1695kJ 		Fat Amount: M
10.0g 		Saturates Amount: L
1.2g 		Sugars Amount: M
23g 		Salt Amount: M
1.1g
Contains: Wheat
Porridge with Banana and Cinnamon Add To Meal 448kcal
1873kJ 		Fat Amount: L
9.8g 		Saturates Amount: L
1.3g 		Sugars Amount: L
13g 		Salt Amount: L
0.35g
Contains: Oats
Hash Browns Add To Meal 188kcal
787kJ 		Fat Amount: M
8.3g 		Saturates Amount: M
4.4g 		Sugars Amount: L
1.1g 		Salt Amount: M
0.52g

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Carbon Footprints

Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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